WRITINGS

Here you'll find writings that cover a range of topics, including nutrition tips, stress management strategies, insights on cacao ceremonies, and the benefits of Reiki energy healing.

A Great Place to Start

/

A Great Place to Start /

What is Reiki?

What is Ceremonial Cacao?

What is the GAPS Diet?

Categories

ALL

What is Reiki? An In-Depth Guide
Reiki Niki Pym Reiki Niki Pym

What is Reiki? An In-Depth Guide

Reiki healing, an ancient Japanese practice, has gained recognition in modern wellness for its holistic approach to health. Originating in the early 20th century with Dr. Mikao Usui, Reiki focuses on balancing the body’s energy systems to promote physical, mental, and emotional well-being. But what exactly is Reiki, and how can it benefit you?

Read More

6-DAY GUT HEALING MEAL PLAN

In the meal plan, you'll receive 15 nourishing recipes designed to support gut health, a detailed shopping list to make your grocery trip a breeze and a prep guide to help ensure a smooth and successful week ahead!

Holistic Health, Empowered Living

—

Get the Goods

—

Holistic Health, Empowered Living — Get the Goods —

Ways We Can Work Together

Join me for personalized sessions that include gut healing guidance, Reiki balancing, and cacao rituals, available both one-on-one and in group settings. Let's embark on this transformative journey together and help you thrive in mind, body, and spirit!

@nikipymwellness

Follow Along on Instagram

This photo might look simple, but it symbolizes a huge shift in my life… I used to walk a different path, one that wasn’t supportive for my mental, emotional and physical body. Discovering #plantmedicine sparked that shift, and I becam
Get 25% off all supplements in my @fullscript Dispensary until December 3! ✨ Save on high-quality top brands like Cyto Matrix and Thorne… Not sure which supplements are right for you? Get personalized diet, lifestyle and supplement recomme
🎉 I’m hoping on the Black Friday Train! I wanted to offer something I don’t normally do… Until December 3, you can get a one-time 60 minute call with me where we’ll deep dive into your digestive symptoms. After the call y
Welcome to the very last stage of the GAPS Intro Diet, Stage 6! 🎉 This is the final step before transitioning to the Full GAPS Diet. Here’s what’s new in this stage: ⭐️Peeled raw apple and raw honey ⭐️Gradually add more raw, peeled fr
This is a big one that I hear often! Bloating can happen even when you’re eating all the “right” foods, and here’s why: ⭐️Hidden Food Sensitivities - healthy doesn’t always mean it works for your body. Foods like store