"Reiki is a spiritual practice and a way of life. It is about cultivating a deep sense of inner peace and connection with the universal life force.”
— Mikao Usui
REIKI
Reiki Energy Healing
Reiki helps to balance your body's energy, reduce stress and promote deep relaxation.
In 2015, after returning home from my yoga teacher training in Bali, I felt a strong call to explore Reiki energy healing. Out of curiosity, I took a weekend course and completed Levels 1 and 2. Over the past eight years, Reiki consistently resurfaced in my thoughts, compelling me to revisit this practice. I recently decided to retake my Reiki Levels 1 and 2, and finally complete my Level 3, solidifying my dedication to this powerful healing modality.
Struggling with stress and a lack of inner peace, I discovered the profound effects of energy healing through Reiki. My Reiki sessions offer a deeply restorative experience for balancing your energy and promoting overall well-being.
A Reiki session is a powerful step towards holistic health and well-being. This gentle yet effective practice can alleviate physical discomfort, enhance emotional resilience, and support mental clarity.
TOP 10 HEALTH PRACTICES
One of the top 10 health practices used by Americans.
REDUCE SYMPTOMS
Individuals experience a 50% reduction in symptoms of anxiety and depression.
MANAGE
CHRONIC PAIN
84% of respondents report that Reiki helped them manage chronic pain more effectively.
80% FEEL BALANCE
& HARMONY
Participants report feeling a greater sense of balance and harmony in their energy levels after Reiki sessions.
This is for you if…
→ You're tired of living in a constant state of stress and anxiety, feeling overwhelmed by daily pressures and you're ready to achieve a state of calm and balance.
→ You're tired of feeling drained, lack of energy, and struggling to keep up with the demands of your life. Reiki will revitalize your body, clearing blockages and restoring your natural energy flow.
→ You're tired of struggling with digestive issues, discomfort, and the impact it has on your daily life. Reiki can support your body’s natural healing processes, including improving digestion and alleviating discomfort.
→ You're tired of being stuck in unhealthy patterns and habits that no longer serve you. You're ready to break free from these patterns and embrace a healthier, more balanced lifestyle. Reiki will help you release old energies and habits, making way for new, positive behaviours.
The Journey
01
Book your 60-minute Reiki Session either virtually or in person.
02
Fill out a short Intake Questionnaire so I can learn more about your symptoms and goals.
03
Show up either virtually or in person to enjoy your relaxing Reiki session…it’s that easy!
Kind Words
Kind Words From Rad People
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Kind Words From Rad People —
What’s Included
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At the beginning of each Reiki session, sage or a selenite crystal is used to cleanse your aura and release any lower frequency energy you no longer need.
This ritual helps create a pure and harmonious environment, setting the stage for a deeply healing experience.
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To prepare your body and mind for the Reiki session, I’ll guide you through a short breathing technique.
This will help calm the nervous system, balance energy channels, and promote relaxation and centeredness, making you more receptive to the healing energy.
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Before the Reiki session begins, we engage in a short, heartfelt conversation about what you're currently going through.
This discussion allows us to understand your unique needs and intentions, ensuring that the Reiki session is tailored specifically to support your healing journey.
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Soothing music plays softly in the background throughout the session to enhance relaxation and create a serene atmosphere.
The gentle melodies help quiet the mind and deepen your experience of inner peace and tranquility, allowing you to fully surrender to the healing energy.
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Experience the profound benefits of a Reiki session, where healing energy is channelled to promote balance and well-being.
Optional crystals can be used to enhance the session, targeting specific areas of concern and amplifying the healing effects.
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After the Reiki session, we conclude with a short discussion about what came up during the session, for both myself and you.
This reflective conversation helps integrate the healing experience, offering insights and guidance for your continued journey.
Maximize the Benefits by Bundling
Combining gut health nutrition with Reiki sessions provides comprehensive support for addressing both physical and energetic aspects of health. Proper nutrition, especially following the GAPS Diet, supports gut healing and overall body function, while Reiki balances energy, reduces stress, and promotes relaxation.
Together, these practices can enhance digestion, boost the immune system, and foster a sense of inner peace, creating a powerful synergy that supports the body's natural healing processes.
The Investment
Investing in your health is one of the most valuable commitments you can make. By prioritizing your well-being, you're not just making a financial commitment; you're investing in yourself and your future health.
Reiki
$105
Includes —
Energy clearing with Sage or Selenite Crystal.
Light breathing to prepare the body.
Reiki Energy Balancing
Discussion before and reflections after
Optional: Use of Crystals on the chakra (energy) centers.
Gut Health
& Reiki
$875
Includes —
75 min Initial Consultation
60 min Personalized Health Plan
45 min Follow-Up Call
5 x 60 min Reiki Sessions (virtual or in-person)
FAQ
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Experiences vary, but many report feeling warmth, tingling, a gentle pulsation during a session, or nothing at all. Overall, Reiki is deeply relaxing and rejuvenating.
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Yes, Reiki is a non-invasive, gentle practice suitable for all ages and health conditions. It complements traditional medical treatments and can be used alongside other offerings like nutrition.
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Frequency depends on individual needs and goals. Some may benefit from weekly sessions, while others find monthly or occasional sessions sufficient.
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It’s helpful to wear comfortable clothing and avoid consuming heavy meals or caffeine beforehand. Arrive with an open mind and a willingness to receive healing.
You may also want to set an intention for the session, focusing on a specific area of your life or health that you would like to address.
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After a Reiki session, you may feel relaxed, rejuvenated, or emotionally balanced. It’s important to drink plenty of water and take some time to integrate the healing experience.
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Yes, I offer a discount of $50 when you buy a package of five sessions, which can be especially beneficial if you're targeting specific symptoms or working on overcoming an unhealthy habit.
If you have anymore questions, feel free to email me
Ready to embrace calm and balance?
By harnessing the energy that flows through you, Reiki promotes deep relaxation, reduces stress, and supports your body’s natural healing processes. Schedule your session and begin your journey toward greater well-being.
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