WRITINGS

Here you'll find writings that cover a range of topics, including nutrition tips, stress management strategies, insights on cacao ceremonies, and the benefits of Reiki energy healing.

A Great Place to Start

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A Great Place to Start /

What is Reiki?

What is Ceremonial Cacao?

What is the GAPS Diet?

Categories

ALL

6-DAY GUT HEALING MEAL PLAN

In the meal plan, you'll receive 15 nourishing recipes designed to support gut health, a detailed shopping list to make your grocery trip a breeze and a prep guide to help ensure a smooth and successful week ahead!

Holistic Health, Empowered Living

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Get the Goods

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Holistic Health, Empowered Living — Get the Goods —

Ways We Can Work Together

Join me for personalized sessions that include gut healing guidance, Reiki balancing, and cacao rituals, available both one-on-one and in group settings. Let's embark on this transformative journey together and help you thrive in mind, body, and spirit!

@nikipymwellness

Follow Along on Instagram

Crush your sugar cravings with this high fat green smoothie 👇 ⭐️ 1 cup cold water ⭐️ 2 tbsp. Lemon juice ⭐️ 1 cup baby spinach ⭐️ 1/2 avocado (frozen) ⭐️ 1/4 cup mint leaves (fresh, roughly chopped) ⭐️ 1 tsp. Ginger (fresh, roughly chopped) Put al
Grateful for these beautiful words from someone who joined one of my cacao ceremonies 🥰 It’s amazing what can shift when we create space for ourselves to slow down, connect and listen Through the heart-opening magic of cacao, clarity and res
I’m grateful for this ongoing journey of self-discovery, and I’m here to remind you…transformation is possible for all of us. It starts with small choices and the courage to walk a different path ✨💜 #transformationjourney #guthe
🌿 Peru’s oldest temple and the birthplace of cacao are at risk of being lost forever. Huaca Montegrande, a 6,000-year-old temple, has revealed a story about the ancient Marañon people…a civilization that thrived 3,000 years bef