WRITINGS

Here you'll find writings that cover a range of topics, including nutrition tips, stress management strategies, insights on cacao ceremonies, and the benefits of Reiki energy healing.

A Great Place to Start

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A Great Place to Start /

What is Reiki?

What is Ceremonial Cacao?

What is the GAPS Diet?

Categories

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6-DAY GUT HEALING MEAL PLAN

In the meal plan, you'll receive 15 nourishing recipes designed to support gut health, a detailed shopping list to make your grocery trip a breeze and a prep guide to help ensure a smooth and successful week ahead!

Holistic Health, Empowered Living

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Get the Goods

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Holistic Health, Empowered Living — Get the Goods —

Ways We Can Work Together

Join me for personalized sessions that include gut healing guidance, Reiki balancing, and cacao rituals, available both one-on-one and in group settings. Let's embark on this transformative journey together and help you thrive in mind, body, and spirit!

@nikipymwellness

Follow Along on Instagram

This photo might look simple, but it symbolizes a huge shift in my life… I used to walk a different path, one that wasn’t supportive for my mental, emotional and physical body. Discovering #plantmedicine sparked that shift, and I becam
Get 25% off all supplements in my @fullscript Dispensary until December 3! ✨ Save on high-quality top brands like Cyto Matrix and Thorne… Not sure which supplements are right for you? Get personalized diet, lifestyle and supplement recomme
🎉 I’m hoping on the Black Friday Train! I wanted to offer something I don’t normally do… Until December 3, you can get a one-time 60 minute call with me where we’ll deep dive into your digestive symptoms. After the call y
Welcome to the very last stage of the GAPS Intro Diet, Stage 6! 🎉 This is the final step before transitioning to the Full GAPS Diet. Here’s what’s new in this stage: ⭐️Peeled raw apple and raw honey ⭐️Gradually add more raw, peeled fr
This is a big one that I hear often! Bloating can happen even when you’re eating all the “right” foods, and here’s why: ⭐️Hidden Food Sensitivities - healthy doesn’t always mean it works for your body. Foods like store